Scalp Care 101

We like to think of scalp care as the skinification of hair care. Consistent care is critical. Did you know your scalp ages just like your face? That’s why making scalp care a priority is as important as skin care. Exposed to the same oxidative stressors and environmental aggressors as your face, your scalp needs regular exfoliation, purification and protection to target signs of premature scalp aging.

What are signs of premature scalp aging?

Signs of scalp aging are actually 5 common scalp concerns:

1. Redness & irritation

2. Excess oil

3. Pore-clogging & build-up

4. Dryness & tightness

5. Oxidative stress

With regular scalp care—proper exfoliation, cleansing, moisturization and protection—you can experience a scalp that is:

1. Soothed

2. Clean

3. Balanced

4. Hydrated

5. Protected

https://www.aveda.com/living-aveda-article/scalp-care-101


Taking care of the skin on your scalp is important for several reasons:
1. Overall Skin Health: The scalp is an extension of the skin on your face, and like
any other part of your skin, it requires proper care. A healthy scalp contributes to
overall skin health, preventing issues such as dryness, flakiness, and irritation.

2. Hair Health: The condition of your scalp directly affects the health of your hair.
An unhealthy scalp can lead to issues like dandruff, excessive oiliness, or even
hair loss. By maintaining a clean and balanced scalp, you create a more
favorable environment for hair growth and strength.

3. Prevention of Dandruff and Flakiness: Regular cleansing and proper care can
help prevent conditions like dandruff and flakiness. Dandruff is often associated
with an overgrowth of a yeast-like fungus on the scalp, and maintaining a clean
and healthy scalp can minimize the risk of this occurring.

4. Reduction of Oiliness: Proper cleansing and care can help regulate the
production of sebum (natural oils) on the scalp. An overly oily scalp can lead to
greasy hair, discomfort, and can contribute to issues like acne on the scalp.

5. Prevention of Scalp Infections: Keeping the scalp clean and healthy helps
prevent bacterial and fungal infections. These infections can cause redness,
itching, and discomfort and may require medical attention.

6. Improved Blood Circulation: Massaging the scalp during washing or as part of
a scalp care routine can improve blood circulation. This increased blood flow
brings more oxygen and nutrients to the hair follicles, promoting healthier hair
growth.

7. Better Absorption of Hair Products: A clean and well-maintained scalp allows
hair products, such as shampoos, conditioners, and treatments, to be more
effectively absorbed. This ensures that these products can deliver their intended
benefits to the hair and scalp.

8. Comfort and Well-Being: An unhealthy scalp can be uncomfortable and may
contribute to feelings of itchiness or irritation. Proper scalp care contributes to
overall comfort and well-being.

To take care of the skin on your scalp, consider the following practices:
 Regular Cleansing: Use a gentle and appropriate shampoo to cleanse your
scalp regularly. The frequency may vary based on your hair type and lifestyle.
 Scalp Massages: Incorporate scalp massages into your routine to stimulate
blood circulation and promote a healthy scalp.
 Protection from the Sun: Like other parts of your skin, your scalp can be
affected by the sun. If you have exposed areas, consider wearing a hat or using
sunscreen on your scalp.
 Balanced Diet and Hydration: Good overall health, including proper nutrition
and hydration, contributes to the health of your scalp and hair.
 Avoiding Harsh Chemicals: Be mindful of the products you use on your hair
and scalp. Harsh chemicals and excessive heat can contribute to scalp issues.

If you experience persistent scalp issues or concerns, it’s advisable to consult with a
dermatologist or healthcare professional for personalized advice and treatment.